Libro What. The. Heck.: A Guide For Managing Anxiety De Patillo, Maura

portada What. The. Heck.: A Guide For Managing Anxiety

Formato

Libro Físico

Autor

Maura Patillo

Editorial

Lulu.com

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.4 cm

Peso

0.21 kg.

ISBN13

9781716643101

Categorías

Terapias complementarias, curación y salud

What. The. Heck.: A Guide For Managing Anxiety

Maura Patillo (Autor) · Lulu.com · Tapa Blanda

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Reseña del libro "What. The. Heck.: A Guide For Managing Anxiety"

This is an Anxiety workbook that digs through triggers and root causes of anxiety. Our Workbook has activities included to help the reader digest the beginning stages of anxiety and tackle the cause right away. The hope of this workbook is to no longer feel anxious or defeated by anxiety.