Libro Weight Loss Journal 2015 De Speedy Publishing LLC

Formato

Libro Físico

Autor

Speedy Publishing LLC

Editorial

Weight a Bit

Idioma

Inglés

N° páginas

106

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.6 cm

Peso

0.26 kg.

ISBN13

9781681459479

Categorías

Weight Loss Journal 2015

Speedy Publishing LLC (Autor) · Weight a Bit · Tapa Blanda

Sin Stock

Reseña del libro "Weight Loss Journal 2015"

If you're keeping a weight loss journal, you are five steps ahead of your friends who don't keep one. Keeping a journal helps you remain motivated because you can actually see your progress in terms of numbers. Update the journal regularly so that you can identify your strengths and weaknesses and maybe devise some ways to improve your progress until you reach your weight goal.