Name: Trimming Your Waistline: Ten Steps to Better Health and Fitness (en Inglés)
Price: 20.10 USD
Availability: InStock
Author: R. Matheny
ISBN: 9781532062421

portada Trimming Your Waistline: Ten Steps to Better Health and Fitness (en Inglés)

Formato

Libro Físico

Editorial

Iuniverse

Autor

R. Matheny

Año

2019

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

ISBN13

9781532062421

Categorías

Dietas y régimen alimenticio, nutrición

Trimming Your Waistline: Ten Steps to Better Health and Fitness (en Inglés)

R. Matheny (Autor) · Iuniverse · Tapa Blanda

Libro Físico

$ 20.10

$ 40.21

Ahorras: $ 20.10

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 18 de Julio y el Lunes 29 de Julio.

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Reseña del libro "Trimming Your Waistline: Ten Steps to Better Health and Fitness (en Inglés)"

Obesity among American adults is reaching an alarming level, presenting medical and emotional challenges for the individuals and their families. In Trimming Your Waistline, author Dr. R. Matheny, a registered dietitian, provides practical advice to prevent or correct weight problems in men and women that are reducing their quality of life. Also helpful for health professionals in weight management and the paraprofessionals who assist them, Trimming Your Waistline gives information about the following weight-related practices: improving weight, body mass index (BMI), and waist circumference and improving health by becoming an informed patient preparing mentally for the task of losing weight and reducing stress levels learning basic nutrition facts and information about nutrition and dietary supplement labeling improving dietary intake and eating practices selecting a weight-loss plan and developing a personalized physical-activity program tallying improvements made during a weight-loss program and determining a weight-maintenance plan and commitments for healthy practices in weight maintenance for the future A companion to Healthy Weight: The Best Birthday Gift for Your Child, Trimming Your Waistline offers dieters a hands-on, step-by-step experience that answers not only what problems have caused them to gain the extra pounds but also how to correct them.