Name: Treating Pcos With the Dash Diet: Empower the Warrior From Within (en Inglés)
Price: 22.48 USD
Availability: InStock
Author: Amy Plano, Rd
ISBN: 9781641527170

portada Treating Pcos With the Dash Diet: Empower the Warrior From Within (en Inglés)

Formato

Libro Físico

Editorial

Rockridge Press

Autor

Amy Plano, Rd

Año

2019

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

ISBN13

9781641527170

Categorías

Dietas y régimen alimenticio, nutrición

Treating Pcos With the Dash Diet: Empower the Warrior From Within (en Inglés)

Amy Plano, Rd (Autor) · Rockridge Press · Tapa Blanda

Libro Físico

$ 22.48

$ 34.58

Ahorras: $ 12.10

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 30 de Julio y el Jueves 08 de Agosto.

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Reseña del libro "Treating Pcos With the Dash Diet: Empower the Warrior From Within (en Inglés)"

Relieve PCOS symptoms with the proven power of the DASH dietPCOS (Polycystic Ovary Syndrome) is difficult to live with, but its symptoms―such as infertility and weight gain―can be managed, and, in some cases, eliminated altogether. A modified DASH (Dietary Approaches to Stopping Hypertension) diet has been clinically proven to reduce PCOS symptoms. The DASH diet optimizes insulin levels, promotes weight loss, and reduces the risk of chronic diseases―all the while, you’re enjoying delicious meals and getting relief.Not sure how to get started? Not a problem. Treating PCOS with the DASH Diet contains a 3-week meal plan that guides you along this new journey. Learn how to properly prep meals week-to-week with simple recipes that are healthy, tasty, and easy to whip up.Treating PCOS with the DASH Diet includes the following:Harness a data-backed diet―DASH has been shown to help PCOS sufferers lose stomach fat and improve inflammation markers.Lower your insulin resistance―Learn how to reduce insulin resistance and keep unwanted weight gain in check.Improve your eating habits―Changing the way you eat isn’t easy, and this book offers helpful guidelines to make your transition simple.Discover the positive health effects the DASH diet can have towards your PCOS symptoms. With this helpful guide, you’ll be feeling (and eating) better in no time.