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The Sugar Detox Diet for 50+: A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great (en Inglés)
Dana Elia
(Autor)
·
Ulysses Press
· Tapa Blanda
The Sugar Detox Diet for 50+: A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great (en Inglés) - Elia, Dana
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Miércoles 17 de Julio y el
Viernes 26 de Julio.
Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.
Reseña del libro "The Sugar Detox Diet for 50+: A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great (en Inglés)"
Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors. Sugar crash? Again? As your body ages, many things change--including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science behind this and outlines strategies for starting a gentle dietary detox today, including: Eliminating high-sugar fruits, vegetables, and snacks Increasing water intake and hydration levels Adding more protein to your meals And much more! Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you'll also find recipes for breakfast, lunch, dinner, and snack options. Taming your sweet tooth has never been easier!
