Name: The Mediterranean Functional Lifestyle (en Inglés)
Price: 47.24 USD
Availability: InStock
Author: Ligidakis, Nikos
ISBN: 9780578500331

portada The Mediterranean Functional Lifestyle (en Inglés)

Formato

Libro Físico

Autor

Nikos Ligidakis

Editorial

Inkwell Books LLC

Idioma

Inglés

N° páginas

198

Encuadernación

Tapa Dura

Dimensiones

27.9 x 21.6 x 1.8 cm

Peso

0.91 kg.

ISBN13

9780578500331

Categorías

The Mediterranean Functional Lifestyle (en Inglés)

Nikos Ligidakis (Autor) · Inkwell Books LLC · Tapa Dura

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$ 47.24

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Mediterranean Functional Lifestyle (en Inglés)"

Nationally recognized chef Nikos Ligidakis demonstrates in this book his priceless culinary knowledge. There are over 300 original recipes in this unique book, each carefully crafted for those who are eating healthy diets such as elimination, gluten-free, vegetarian, vegan, recipes to celebrate life's special moments and much more. Included in this book is the nutritional information of each ingredient used, calorie-counts for the main ingredients of each recipe, information about flavors and textures of foods and various cooking techniques to intensify the flavors. Also, included are historical facts about several foods, especially the ancient grains, and tips on how to simplify your cooking process and create new tastes. There is abundant information in this book to help you enhance your cooking skills and help you to follow a healthy diet without compromising the taste. Ligidakis gained national acclaim for combining the full tantalizing flavors of the Mediterranean region with an imaginative presentation. His success is credited to the fact that he has created a cuisine that is at once both exotic and familiar. Nikos has become a legend locally both for his selfless charitable involvement and his idiosyncratic style of cooking. He prides himself on his culinary creativity, use of quality ingredients, freshness, consistency, and the fact that he prepares everything from scratch.