Name: The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body (en Inglés)
Price: 17.79 USD
Availability: InStock
Author: Jenna Braddock; Ivy Stark
ISBN: 9781648766688

portada The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body (en Inglés)

Formato

Libro Físico

Editorial

Rockridge Press

Autor

Jenna Braddock; Ivy Stark

Año

2021

Idioma

Inglés

N° páginas

150

Encuadernación

Tapa Blanda

ISBN13

9781648766688

Categorías

Cocina sana: alimentos integrales

The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body (en Inglés)

Jenna Braddock; Ivy Stark (Autor) · Rockridge Press · Tapa Blanda

Libro Físico

$ 17.79

$ 35.58

Ahorras: $ 17.79

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 26 de Julio y el Martes 06 de Agosto.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body (en Inglés)"

Power your athletic performance with plant-based protein Being a top-performing no-meat athlete has never been easier. This plant-based cookbook shows you how with 75 delicious, high-protein recipes to help vegan athletes achieve their full physical potential. The plant-based diet recipes are easy to execute and most have 12 ingredients or less. This vegan cookbook also provides insight into the competitive athlete's protein needs, vegan protein sources, and how eating a variety of plant-based foods can promote health and performance, all while tasting great! Nutrition 101-Find a quick refresher on basic nutrition for athletes, including macros and other nutrients, to support your training goals. Info loaded-Each recipe features athletic performance labels, dietary and nutrition information, and tips to make your time in the kitchen easier.Bulk up-Learn the essential foods, staple ingredients, and equipment to have on hand for an efficient and well-stocked kitchen.Achieve your performance goals with a high-protein, plant-based boost from the meals and snacks found in this clean-eating cookbook.