Name: The Fastest Diet: Supercharge Your Weight Loss with the 4:3 Intermittent Fasting Plan (en Inglés)
Price: 40.27 USD
Availability: InStock
Author: Black, Victoria ; Davidson, Gen ; Varady, Krista
ISBN: 9781761263323

portada The Fastest Diet: Supercharge Your Weight Loss with the 4:3 Intermittent Fasting Plan (en Inglés)

Formato

Libro Físico

Autor

Editorial

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Blanda

ISBN13

9781761263323

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

The Fastest Diet: Supercharge Your Weight Loss with the 4:3 Intermittent Fasting Plan (en Inglés)

Krista Varady (Autor) · Victoria Black (Autor) · Gen Davidson (Autor) · MacMillan Australia · Tapa Blanda

Libro Físico

$ 40.27

$ 61.96

Ahorras: $ 21.68

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 15 de Julio y el Miércoles 24 de Julio.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Fastest Diet: Supercharge Your Weight Loss with the 4:3 Intermittent Fasting Plan (en Inglés)"

One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss and dramatically improve your health. There are myriad ways to use fasting to improve health and lose weight. Victoria Black and Gen Davidson of SuperFastDiet having been working with clients for years, gathering insight into which versions work best in terms of ease and effectiveness. The result? A 3:4 model. Restrict calories for 3 days a week, then eat as you like for the other 4 days. It's that simple! Not content with anecdotal evidence, they have teamed up with Dr Varady, a professor at the University of Illinois, who provides the hard science to back it all up. The book contains 60 delicious recipes and clear-eyed advice on how to make this remarkable diet part of your everyday life. Fun, informative and effective, this is the go-to diet for fast and sustainable weight loss and a pathway to glowing good health. Metric measures with conversion chart.