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Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life
Joan Pagano (Autor)
·
Dk Pub
· Tapa Blanda
Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life - Joan Pagano
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Reseña del libro "Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life"
Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.
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