Compartir
Splits Stretching & Self-Discipline To Exercise: The Ultimate Beginner's Guide for Splits Stretching And Finally Gain the Self-Discipline to Exercise (en Inglés)
Freddie Masterson
(Autor)
·
Hmw Publishing
(Ilustrado por)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Splits Stretching & Self-Discipline To Exercise: The Ultimate Beginner's Guide for Splits Stretching And Finally Gain the Self-Discipline to Exercise (en Inglés) - Publishing, Hmw ; Masterson, Freddie
$ 35.64
$ 54.83
Ahorras: $ 19.19
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Viernes 12 de Julio y el
Martes 23 de Julio.
Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Splits Stretching & Self-Discipline To Exercise: The Ultimate Beginner's Guide for Splits Stretching And Finally Gain the Self-Discipline to Exercise (en Inglés)"
Finally, achieve the splits without spending money on expensive leg stretching machines or cables! + BONUS stretching video tutorial included! Finally, discover how to do the splits painlessly and without spending any money on expensive coaches, leg stretching machines or even on stretching cables! In this guide, you will learn simple routine exercises you can practice daily to stretch your muscle fibers to perform a complete suspended splits cold. After performing the routines a few times you will immediately begin noticing a gain in flexibility and balance. These techniques are used by martial artists such as Kick Boxers, Karate and Taekwondo fighters, gymnast, dancers, cheerleaders and much more! Even people practicing yoga can also benefit from these muscle stretching routines to achieve the perfect splits. People who accomplish great feats owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for. For example, people who have weight loss goals would still binge on junk food (in other words cheat) if they feel eating a small potato chip would not suddenly lead to a bloated figure. Self-discipline is a huge factor defining our seriousness towards the goals we want to achieve. Perhaps, it could be the greatest challenge to hurdle, since the greatest enemy we have to face is ourselves.