Name: Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance (a Little Book of Self Care) (en Inglés)
Price: 20.17 USD
Availability: InStock
Author: Jasmin Harsono
ISBN: 9780241410387

portada Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance (a Little Book of Self Care) (en Inglés)

Formato

Libro Físico

Editorial

Autor

Jasmin Harsono

Año

2019

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Dura

ISBN13

9780241410387

Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance (a Little Book of Self Care) (en Inglés)

Jasmin Harsono (Autor) · Dk · Tapa Dura

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$ 20.17

$ 31.03

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance (a Little Book of Self Care) (en Inglés)"

Harness the power of your own hands and use reiki techniques at home - to harmonise and heal.A reiki session produces a feeling of radiance and a sense of calm, peace, security, and harmony of body and mind. It can also alleviate pain and treat stress and anxiety. The practice is intuitive - tuning into internal energy, laying hands on or close to targeted areas of the body to identify blockages and using placement and pressure to encourage a healthy flow of life energy. The results can be transformative. There is so much more to reiki than the hands-on body work that it is most known for. Here we give you over 50 self-reiki techniques and exercises that you can use anytime, anywhere. Connect with the universal energy and come home to your true self - using meditation, mantra, visualisation, breathwork, and distant as well as hands-on healing. This ancient Japanese hands-on healing system is gaining interest and popularity as more people turn to Eastern medicine - in particular, Japanese wellness traditions - for inspiration. And the more you can do at home, outside of visits to a therapist, the more benefits you will enjoy.