Name: Nurturing Your Family With Yoga: An a-z of Yoga Poses, Meditations, Breathing and Games for the Whole Family (en Inglés)
Price: 22.06 USD
Availability: InStock
Author: Doctor Kiki Morriss
ISBN: 9781906756802

portada Nurturing Your Family With Yoga: An a-z of Yoga Poses, Meditations, Breathing and Games for the Whole Family (en Inglés)

Formato

Libro Físico

Editorial

Yogawords

Autor

Doctor Kiki Morriss

Año

2021

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

ISBN13

9781906756802

N° edición

Nurturing Your Family With Yoga: An a-z of Yoga Poses, Meditations, Breathing and Games for the Whole Family (en Inglés)

Doctor Kiki Morriss (Autor) · Yogawords · Tapa Blanda

Libro Nuevo

$ 22.06

$ 42.87

Ahorras: $ 20.81

49% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 11 de Julio y el Lunes 22 de Julio.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Nurturing Your Family With Yoga: An a-z of Yoga Poses, Meditations, Breathing and Games for the Whole Family (en Inglés)"

Nurturing Your Family With Yoga is an essential guide to the practice of yoga for families and children, demonstrating how yoga can be a real part of everyday family life and bring happiness and harmony to the home. Illustrated with beautiful, inspiring photographs of children and adults practising yoga together, and with clear, concise explanations, the book is packed with fun and practical suggestions for incorporating yoga into daily life, including: The A-Z of Yoga – a wonderful, engaging game that introduces children to 26 classic yoga poses Breathing exercises to strengthen and balance the nervous system and to steady the mind Visualisations to reduce anxiety and build resilience Yoga in Bed sequence to help children settle down and sleep well With guided meditations, affirmations and reflections that will inspire and inform interesting and thoughtful discussions with children, as well as tips and tricks for adults to help you share yoga successfully, Nurturing Your Family With Yoga is all you need to help you foster health and wellbeing for your whole family.