Compartir
Mindfulness: 7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and Meditation (en Inglés)
Ryan James
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Mindfulness: 7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and Meditation (en Inglés) - James, Ryan
$ 21.45
$ 42.91
Ahorras: $ 21.45
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 22 de Julio y el
Miércoles 31 de Julio.
Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Mindfulness: 7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and Meditation (en Inglés)"
Mindfulness:7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and MeditationAre you feeling overwhelmed by stress, worrying, and anxiety in your everyday life?If you are, you are not alone. Almost everyone in this world are, or used to, experience the overwhelming negative emotions and mind clutternss your thoughts can bring upon you. It is stressful...your mind is everywhere, not being able to focus on one thing. Nothing get's done. The constant negative thoughts brings you down even more and you go into a infinite downward spiral.You can fix this...and this book is going to teach you how.This book introduces you to mindfulness, what it is, and how it works. It will give you simple yet effective, easy-to-perform exercises to begin your mindfulness journey...doing so will help you: Eliminate StressElminate AnxietyDeclutter your mindStop worryingIncrease FocusGain control of your mindIncrease confidenceBe more groundedLive in the momentLive in peaceAnd much more...In this book, you will learn: What is MindfulnessThe benefit of Mindfulness on your boby, mind and brainsimple but effective exersises to be more mindfulHow to experience the full benefit of mindfulness through mindfulnes meditation and breathing techniquesHow to live life in the momentHow to live life in peaceAnd much more...Click download and start experiencing the benefits of mindfulness today!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.