Life Levers: Make Small Changes to Create Big Improvements in Your Life (en Inglés)
Reseña del libro "Life Levers: Make Small Changes to Create Big Improvements in Your Life (en Inglés)"
To Make Big Changes, Think Small. Making real, substantive change in your life can be challenging. If you've tried - but failed - to make a change, perhaps you tried to do too much at once. An alternative strategy is to think small. The Life Lever approach means making a tiny change to shift momentum in the direction you desire. It might be a small adjustment in behavior. Or modifying the way you think about something. Sometimes even a shift in words or attitude is enough to get the ball rolling. Done consistently over time, small changes can lead to big improvements in your life. This book provides a detailed guide for you to: * identify Life Levers that will be effective, given your unique preferences and circumstances * apply your chosen Life Lever to make a real changesolve a problemaccomplish something strengthen a relationshipimprove your lifeThe author, Liisa Kyle, Ph.D., is the go-to coach for smart, creative people who want to overcome challenges, get things done, and get more out of life. During the past twenty years, she's coached individuals, facilitated groups, and delivered inventive workshops on four continents (www.LiisaKyle.com, (www.CoachingForCreativePeople). She's published two dozen self-help books and has designed this book to help you make real, positive changes in your life. A portion of the proceeds from this book will be donated to charity. Tags -- change, change management, personal growth, personal development, self-improvement, time management, productivity, baby steps, habits, break bad habits, gratitude, mindfulness, problem solving, relationships, forgiveness
