Name: Insomnia: 10 Sure Technics to Fall Asleep and Stay Asleep For a Good Night's Rest (Cure Your Insomnia Without Drugs and Medicati (en Inglés)
Price: 27.95 USD
Availability: InStock
Author: Elans, Joshua
ISBN: 9781530487523

portada Insomnia: 10 Sure Technics to Fall Asleep and Stay Asleep For a Good Night's Rest (Cure Your Insomnia Without Drugs and Medicati (en Inglés)

Formato

Libro Físico

Autor

Joshua Elans

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.2 cm

Peso

0.06 kg.

ISBN13

9781530487523

Categorías

Problemas del sueño

Insomnia: 10 Sure Technics to Fall Asleep and Stay Asleep For a Good Night's Rest (Cure Your Insomnia Without Drugs and Medicati (en Inglés)

Joshua Elans (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 27.95

$ 43.01

Ahorras: $ 15.05

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 11 de Julio y el Lunes 22 de Julio.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Insomnia: 10 Sure Technics to Fall Asleep and Stay Asleep For a Good Night's Rest (Cure Your Insomnia Without Drugs and Medicati (en Inglés)"

If you struggle to get to sleep every night, then this guide is for you! Insomnia is an awful condition that can have a devastating impact on almost every area of your life. From your relationships to your career or your weight and even your overall happiness, a lack of sleep just makes everything harder. In this book, you will discover 10 tested techniques to help you overcome insomnia and sleeplessness without using drugs or medicine. This includes relaxation techniques to put your mind at rest, but also tricks and advice to get your body clock back into a natural and healthy rhythm. You will also learn ways to confront and soothe some of those issues that might be keeping you awake at night, by overcoming negative thinking and adopting a better mindset and much more. Don't suffer in silence - tackle your fatigue and restlessness now!