Name: How To Coach Olympic Weightlifting: 7 Steps To Coaching Olympic Weightlifting (en Inglés)
Price: 36.37 USD
Availability: InStock
Author: Rodgers, Liam ; Howexpert Press
ISBN: 9781547253487

portada How To Coach Olympic Weightlifting: 7 Steps To Coaching Olympic Weightlifting (en Inglés)

Formato

Libro Físico

Autor

Howexpert Press

Liam Rodgers

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.4 cm

Peso

0.08 kg.

ISBN13

9781547253487

Categorías

Levantamiento de pesas
Culturismo

How To Coach Olympic Weightlifting: 7 Steps To Coaching Olympic Weightlifting (en Inglés)

Howexpert Press (Autor) · Liam Rodgers (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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$ 36.37

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 15 de Julio y el Miércoles 24 de Julio.

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Reseña del libro "How To Coach Olympic Weightlifting: 7 Steps To Coaching Olympic Weightlifting (en Inglés)"

This short book is a response to the increased popularity of Olympic weightlifting and the problems that have come with it: the quality of coaching in the sport has been diluted in the English-speaking world by increased demand. This book aims to provide a basic description of how to coach weightlifting effectively, based on some very simple principles and approaches that should be developed. This will also help the new athlete seeking a coach understand the why of her/his training as well as the how. This will develop existing weightlifters into coaches with a very solid understanding of the basics, or allow those who coach other sports, or strength and conditioning, to improve their skillset. This book will cover the main areas of coaching for Olympic weightlifting, and how they should be applied to provide the best coaching service and the best athlete success: - The basics of weightlifting and coaching- The pre-requisites of a good coach- Dealing with General Physical Preparation- Strength: its role and developing it- Technique: on-the-ground coaching- Programming: developing the athlete- Working with people: the role of interpersonal skills in coaching By the end of this book, anyone should be able to understand the very basics of what it takes to be an effective coach - with suggested readings to continue the coaching education process - and be set on the right path to achieving their potential in the field. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.