Libro Diet Journal And Notebooks: Follow Your Weight Loss Program De Speedy Publishing LLC

portada Diet Journal And Notebooks: Follow Your Weight Loss Program

Formato

Libro Físico

Autor

Speedy Publishing LLC

Editorial

Speedy Publishing LLC

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.3 cm

Peso

0.14 kg.

ISBN13

9781681451282

Categorías

Dietas y régimen alimenticio, nutrición

Diet Journal And Notebooks: Follow Your Weight Loss Program

Speedy Publishing LLC (Autor) · Speedy Publishing LLC · Tapa Blanda

Sin Stock

Reseña del libro "Diet Journal And Notebooks: Follow Your Weight Loss Program"

One, you can keep track of your daily calories. Two, you can track what foods you eat and what time of day you eat them. Three, you can track your daily exercise routine progress. Four, you can track your weight loss and measurements. Five, you can write out notes to yourself on your personal journey for weight loss.