Name: Color Your Way to Positive Thinking (en Inglés)
Price: 26.12 USD
Availability: InStock
Author: Handon, Erica
ISBN: 9781546862673

portada Color Your Way to Positive Thinking (en Inglés)

Formato

Libro Físico

Autor

Erica Handon

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.5 cm

Peso

0.27 kg.

ISBN13

9781546862673

Categorías

Psicología de las emociones
Motivación, autoestima y actitud positiva

Color Your Way to Positive Thinking (en Inglés)

Erica Handon (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 26.12

$ 52.23

Ahorras: $ 26.12

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 18 de Julio y el Lunes 29 de Julio.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Color Your Way to Positive Thinking (en Inglés)"

Depression and anxiety can have negative impact on any individual that experiences these symptoms. Positive thinking is a way to challenge the negative impact of depression and or anxiety. As an experienced psychotherapist, I designed this book "Color Your Way to Positive Thinking", which includes a collection of tools to help control anxiety/depression and face day-to-day challenges successfully. This workbook provides teens and adult's insight into their problems and offers practical guidance to overcome them.The book is divided into 10 sections that focus on 10 feelings. Each section contains a positive affirmation, coloring pages, journal prompts, and /or simple activities. The book gives you many ideas on how to prevent and handle your anxiety. Working through the activities will reduce your negative feelings and you'll learn how to keep them from taking over your life. Try to use the book whenever you can. The more you practice, the better you will become at managing anxiety and depression.So, if you are ready to change your life for the better and get your anxiety and stress under control, this workbook can help you starting from today!