Name: Christmas Mandalas Adult Coloring Book and Stress Relief Therapy (en Inglés)
Price: 21.94 USD
Availability: InStock
Author: Giles, Dean R.
ISBN: 9781540608987

portada Christmas Mandalas Adult Coloring Book and Stress Relief Therapy (en Inglés)

Formato

Libro Físico

Autor

Dean R. Giles

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.4 cm

Peso

0.19 kg.

ISBN13

9781540608987

Categorías

Festividades y celebraciones
Costumbres

Christmas Mandalas Adult Coloring Book and Stress Relief Therapy (en Inglés)

Dean R. Giles (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 21.94

$ 33.76

Ahorras: $ 11.81

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 12 de Julio y el Martes 23 de Julio.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Christmas Mandalas Adult Coloring Book and Stress Relief Therapy (en Inglés)"

De-stress from the holiday clamor. You've been preparing, you've been shopping, you've been decorating, you've been running like crazy! Now it's time to take a deep breath and escape the chaos, even if it is only for a short time. Taking a break from the turmoil will Adult coloring books have been proven to reduce stress, improve mood, relieve anxiety, and promote good health. All of the tranquil shapes in this book are built from mandalas. Mandalas have repeating patters that promote mindfulness and can aid in meditation. Everyday living produces pressures and stresses. As a human being you only have two options, you can let these irritations build and just try to deal with them, or you can do something daily to reduce and eliminate those stresses in your life. Coloring can be just the right therapy to bring your life back into harmony and help you feel the stresses ebb out of your body and mind. Imagine the relaxing sound of the writing utensil on paper. The feel of the paper under your fingers, and the metered stroke of the pencil, pen, or crayon as it leaves a purposeful mark. Filling in the detailed pattern have a tendency to transport you to a time and place that is far away. It may even bring back childhood memories of coloring, and open your eyes to your inner child. Don't be surprised at how quickly the relaxing rays of coloring can change your mood and brighten your outlook. Anxiety takes a back seat when you sit down with a relaxing pattern to color. Letting your eye guide you, you will be surprised how quickly you can ignite that spark of creativity. The creative process is Art Therapy. It calms the nerves, but produces feelings of completeness as you finish your creative endeavors. Start today. Pick up an Adult Coloring Book and see what you have been missing. Allow peace into your being and let your creativity flow. It is now right at your fingertips. Don't let this moment escape you.