Libro Breathe In. Breathe Out.: Meditation for Young Children De Stack, Meredith

portada Breathe In. Breathe Out.: Meditation for Young Children

Formato

Libro Físico

Autor

Meredith Stack

Editorial

Blurb

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.2 cm

Peso

0.05 kg.

ISBN13

9781366276049

Categorías

Ficción infantil y juvenil: general

Breathe In. Breathe Out.: Meditation for Young Children

Meredith Stack (Autor) · Blurb · Tapa Blanda

Sin Stock

Reseña del libro "Breathe In. Breathe Out.: Meditation for Young Children"

Meditation has many benefits for both children and adults. Decreasing impulsiveness, reducing stress and increasing one's immune system are just a few of the many perks of this practice. Breathe In. Breathe Out. is an introduction to meditation for young children. The book's simple words, rhythm and pictures make it easy for children to understand and begin their journey of mindfulness.