Name: Back For Seconds: The Not-so-Dirty Little Secret to Weight Loss and Food Freedom (en Inglés)
Price: 20.17 USD
Availability: InStock
Author: Mathias, Caroline
ISBN: 9780578985374

portada Back For Seconds: The Not-so-Dirty Little Secret to Weight Loss and Food Freedom (en Inglés)

Formato

Libro Físico

Autor

Caroline Mathias

Editorial

Community with Caroline

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.14 kg.

ISBN13

9780578985374

Categorías

Salud de la mujer
Dietas y régimen alimenticio, nutrición

Back For Seconds: The Not-so-Dirty Little Secret to Weight Loss and Food Freedom (en Inglés)

Caroline Mathias (Autor) · Community with Caroline · Tapa Blanda

Libro Nuevo

$ 20.17

$ 40.33

Ahorras: $ 20.17

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 22 de Julio y el Miércoles 31 de Julio.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Back For Seconds: The Not-so-Dirty Little Secret to Weight Loss and Food Freedom (en Inglés)"

In Back for Seconds, I share the darkest parts of my life with you in the hopes that you can relate to (and learn from) my mistakes. The majority of my life has been spent shackled to food. I used to spend every waking moment thinking about my next meal while simultaneously worrying about my body image and what others thought about me. This all changed when I realized that the secret to living my best life was inside me all along: authenticity. Follow along on my journey to learn how to stop giving a shit about what others think about you, break patterns that are hindering your progress, and quit chasing after things you don't truly want. Back for Seconds uncovers my struggles with Obsessive Compulsive Disorder, anxiety, addiction, and my quest to have the perfect body - along with the terrifying lengths I went to in order to achieve it. I've made more mistakes than I can count, but I've also done a lot of things right over the past few years, thanks to Community With Caroline. My business saved my life, and through teaching others what the "old" me needed to learn, I am finally healing. Now, it's your turn.