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portada ADHD Superpower II: Making Use of the Power of ADHD (en Inglés)
Formato
Libro Físico
Idioma
Inglés
N° páginas
72
Encuadernación
Tapa Blanda
Dimensiones
22.9 x 15.2 x 0.4 cm
Peso
0.12 kg.
ISBN13
9781731040879

ADHD Superpower II: Making Use of the Power of ADHD (en Inglés)

Tim Raven (Autor) · Independently Published · Tapa Blanda

ADHD Superpower II: Making Use of the Power of ADHD (en Inglés) - Raven, Tim

Libro Físico

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Origen: Estados Unidos (Costos de importación incluídos en el precio)
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Reseña del libro "ADHD Superpower II: Making Use of the Power of ADHD (en Inglés)"

For anyone who is struggling with ADHD, or has the tendency to act out of impulse, allows their minds to wander, or struggles with keeping up with what's going on around them, knows what it's like to live in a world where they don't fit in. Those who struggle with acceptance in society or any other challenges the world presents to them will have a difficult time finding a spot to claim as his or her own.The good news is that all of that is gradually changing. This book works to remove the negative labels often associated with ADHD and give you a positive outlook. Armed with the strategies listed here, you can take a whole new approach and attitude to finding your place in the world. After reading this you'll see your ADHD as your own unique superpower that will open countless doors for you. Here you'll learn: What ADHD isStrategies for balancing it with work and familyTechniques to help you manage timeTricks to help you to control those natural impulsesHow to create your own personal environment where you will thrive with ADHDAnd so much moreThis book is designed to help you to find your personal strengths and make them stronger so that you can literally improve every area of your life. If you are someone who is struggling with the negative impact of ADHD, it's time you get this book and start changing the environment and mental negativities surrounding you and start living the life you were meant to live.- Table of contents -Chapter 1: What is ADHD?ADD and ADHD - What's the Difference?What are the Symptoms of ADHD?Fire, Ready, Aim - A Mind Out of OrderChapter 2: Is it Really a Curse or is it a Gift?Changing Perceptions About ADHDADHD is Not the ProblemWhy It Can be a GiftChapter 3: Finding the Power WithinCreating the Right Profile to Enhance Your GiftBalancing Work and FamilyFind Activities That You Both Can Be Excited AboutStrategies to Help You Go from Off Beat to On PointFor DisorganizationTo Control Impulsive TendenciesTo Manage StressFinding Your Power in NatureChannel That Surplus EnergyChapter 4: Thinking DifferentlySelf-Soothing TechniquesDare to Use Your EmotionsPrinciples to Live ByChapter 5: Managing Your Time With ADHDTime Management in Everyday SituationsSet Time Management GoalsChapter 6: Taking it to the Next LevelAllow for DistractionsGive the Business a DirectionYou Can Wear Several Hats, but Don'tUse Your Visual CuesWhat Kind of Business to Start?

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