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a whole-body approach to slowing down aging,helping you live healthier and longer (en Inglés)
Liang-Che Tao
(Autor)
·
iUniverse
· Tapa Dura
a whole-body approach to slowing down aging,helping you live healthier and longer (en Inglés) - Tao, Liang-Che
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
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Reseña del libro "a whole-body approach to slowing down aging,helping you live healthier and longer (en Inglés)"
AGING IS INEVITABLE. It's a complicated process, and each of us experiences it in different ways. It's difficult to pinpoint why one person ages well while another person acts and looks older. In A Whole- Body Approach to Slowing Down Aging, author Dr. Liang-Che Tao presents a self-help guide that works toward protecting your health in your senior years and reducing the risk of age-related diseases. Advocating a practical, whole-body approach, Tao discusses natural and nutritional ways of slowing, and possibly even reversing, the aging process. With the goal of living longer lives in disease-free, healthier bodies, A Whole-Body Approach to Slowing Down Aging helps you understand the - primary causes of aging; - nutritional needs for optimal immune functions; - wise use of antioxidants; - basics of cardiovascular disease and how to prevent it; - idea that osteoporosis can also be prevented; - background of age-related cancer; - importance of protecting the brain and keeping it healthy. Life is mortal, and our bodies are designed to last only so long. In A Whole-Body Approach to Slowing Down Aging, Tao shows that with care and maintenance, our bodies will live well beyond their warranties.
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