Name: 25 Delicious Salad Recipes To Help You Lose Weight: Reduce Your Overall Calories With These Delicious Salads (en Inglés)
Price: 18.60 USD
Availability: InStock
Author: Day, Karen
ISBN: 9781482355772

portada 25 Delicious Salad Recipes To Help You Lose Weight: Reduce Your Overall Calories With These Delicious Salads (en Inglés)

Formato

Libro Físico

Autor

Karen Day

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.14 kg.

ISBN13

9781482355772

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

25 Delicious Salad Recipes To Help You Lose Weight: Reduce Your Overall Calories With These Delicious Salads (en Inglés)

Karen Day (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 18.60

$ 37.21

Ahorras: $ 18.60

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 18 de Julio y el Lunes 29 de Julio.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "25 Delicious Salad Recipes To Help You Lose Weight: Reduce Your Overall Calories With These Delicious Salads (en Inglés)"

"25 Delicious Salad Recipes To Help You Lose Weight" is a book that provides individuals with a variety of 25 delicious salad recipes that can help you lose weight. By switching one of your high fatty meals at lunch or dinner with one of these tasty salad recipes you can reduce your overall calories for the day, which can help you lose weight over time. These salads are lower in overall calories that some typical high fatty meals. Substituting a lower calorie salad dressing can also provide less overall calories and help you lose weight over time. The salad recipes offered in this book are quick and easy to prepare and bring with you for lunch or to have a lower calorie meal ready when you come home from work. Let's face it, we all have busy, fast paced lives now it seems. We all seem to run short on time and are usually starving when we get home or have to run the kids to a school event, sporting event or church. Who wants to cook a healthy, time consuming meal. I know some day's I just don't have enough energy or desire to cook a full meal. Box meals and fast food are quicker but don't supply us or our families with healthy nutrients our bodies crave. Those types of meals are usually high in fat content and are what's causes us to be overweight in the first place. So, if you are ready for a change and want a delicious meal that is quick and easy to prepare ahead of time. Look no further, as these salads fit everything you're looking for. They are fast to make, healthy, nutritious meals that can provide vitamins, minerals, phytochemical, antioxidants, fiber to name a few depending on the ingredient you eat for that specific meal. When you choose a healthy salad you are limiting your overall calories compared to a high fatty meal, which over time can yield some amazing results when it comes to weight loss. So, if you're ready for a change and want to lose some weight while having a quick and easy meal that is good for you, scroll to the top of the page and click the "Buy" button now to get your delicious salad recipes.