Name: 21-Day Sugar Detox Demystified: Drop Sugar to Cut Cravings and Lose Weight (en Inglés)
Price: 20.97 USD
Availability: InStock
Author: Meral, Kelly
ISBN: 9781505622447

portada 21-Day Sugar Detox Demystified: Drop Sugar to Cut Cravings and Lose Weight (en Inglés)

Formato

Libro Físico

Autor

Kelly Meral

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.3 cm

Peso

0.15 kg.

ISBN13

9781505622447

Categorías

21-Day Sugar Detox Demystified: Drop Sugar to Cut Cravings and Lose Weight (en Inglés)

Kelly Meral (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 20.97

$ 32.27

Ahorras: $ 11.29

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 29 de Julio y el Miércoles 07 de Agosto.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "21-Day Sugar Detox Demystified: Drop Sugar to Cut Cravings and Lose Weight (en Inglés)"

Sugar Detox Demystified Summary Many people do not realize just how much sugar they consume on a daily or weekly basis. Even if you only put a little in your morning coffee, there are plenty of hidden sugars in the foods you eat. Sugar is not only a high-calorie food, but it can also have devastating effects on your body - it can contribute to a number of serious conditions including Type 2 Diabetes and heart disease. If you are serious about improving your health and kicking sugar cravings for good, you may want to consider a sugar detox. A sugar detox does not have to be complicated - in this book you will learn all of the basics that you need to know to understand what a sugar detox is and how it works. Here you will find a brief overview of how sugar affects your body and a quiz to determine your own level of sugar consumption. From there you will move on to learning what foods you can and cannot eat on the detox. In the middle section of this book you will receive a collection of sugar-free recipes for breakfast, lunch, dinner and snacks to help get you started on your detox. Then, once you finish the detox, you will find some tips for re-introducing sugar into your diet, should you choose to do so. If you have ever thought about a sugar detox, this book is a valuable resource to have.